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A relaxation massage is perfect for people who don’t like deep massages, and just want something gentle to help them relax, de-stress and improve their mood.
While deep tissue massage is not a relaxing massage, it is effective for pain management and injury rehabilitation. One of the main aims of deep tissue massage is to break up any adhesions between fascia and muscles because they restrict mobility and cause pain. This will improve range of motion, and decrease pain.
Hot Stone is a massage therapy that involves the placement of smooth, heated stones on specific points of your body while giving the massage. The heat and weight of the stones warms and relaxes the muscles. this allows the therapist to apply more pressure to those areas without causing you discomfort.
We currently have two massage therapists at our Gledswood Hills clinic who are experienced in a variety of massage techniques.
Mary has been working in Chiropractic and Physiotherapy clinics as a massage therapist for over 25 years. We are fortunate to have her wealth of knowledge and professional expertise here at SB Chiro in Gledswood Hills.
Mary has a diploma in massage therapy, health science and has also studied podiatry and osteopathy. Mary has also earned a bachelor degree in physical education with over 10 years’ experience as an educator.
Mary offers all types of massage including, deep tissue massage, lymphatic, pregnancy, relaxation, hot stone and remedial massage.
Jason has a Diploma of Remedial Massage from TAFE NSW. He has always been interested in human movement having dabbled in sport and exercise science. Jason has played a many sports growing up, but most passionately pursued football. As he moved into his mid adolescence, he became more interested in strength training and recently, Olympic weightlifting.
Having overcome many injuries throughout his sporting background, Jason understands how debilitating injures can be – both physically and mentally. His personal encounter with musculoskeletal rehabilitation came during his time in football, and that has sparked a passion and drive to help other people in similar ordeals.
In conjunction with the rest of the team at SB Chiro, Jason will always be willing to go above and beyond during your rehab process to restore your body back to its functional capacity. He looks forward to getting to know the Gledswood Hills community, to help as many people as possible maintain their bodies in peak health.
Appointments with our massage therapists are covered by the following health funds:
