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MASSAGE
Gledswood Hills

We offer various styles of Massage at our Clinic in Gledswood Hills
SB Chiro has massage therapists who are proficient in a number massage techniques. If you’re only looking for a gentle, relaxing massage, then we’ve got you covered. But if you’re experiencing a more serious issue, our massage therapists are able to work with our chiropractors to help heal a wide range of issues: help increase flexibility, reduce tension and soreness, improve posture, aid healing of injuries and sport recovery, decrease stress, and improve blood circulation.

Massage Types

The Therapists at SB Chiro are experienced in many types of massage including:

Relaxation Massage

A relaxation massage is perfect for people who don’t like deep massages, and just want something gentle to help them relax, de-stress and improve their mood.

Sports Massage

Sports Massage is a type of bodywork that caters to the needs of athletes. Injury prevention is one of it’s main aims. It does this by preparing the athlete’s muscles and maintaining them in optimal condition. It is also used to help athletes recover from workouts and injuries.

Remedial Massage

Remedial massage is one of the most common forms of massage. It aims to balance muscle and soft tissue length, tension, and tone, which will promote the return of bones and joints back to their normal joint position; It also increases lymph and blood flow, especially in injured areas. It can also be used simply for relaxation.

Deep Tissue Massage

While deep tissue massage is not a relaxing massage, it is effective for pain management and injury rehabilitation. One of the main aims of deep tissue massage is to break up any adhesions between fascia and muscles because they restrict mobility and cause pain. This will improve range of motion, and decrease pain.

massage deep tissue gregory hills, gledswood hills, narellan

Pregnancy Massage

Remedial massage is one of the most common forms of massage. It aims to balance muscle and soft tissue length, tension, and tone, which will promote the return of bones and joints back to their normal joint position; It also increases lymph and blood flow, especially in injured areas. It can also be used simply for relaxation.

Hot Stone Massage

Hot Stone is a massage therapy that involves the placement of smooth, heated stones on specific points of your body while giving the massage. The heat and weight of the stones warms and relaxes the muscles. this allows the therapist to apply more pressure to those areas without causing you discomfort.

Benefits of Massage

  • Decreases pain and muscle spasms
  • Increases joint flexibility, which improves movement and mobility
  • Reduces chronic stress and tension
  • Relieves pain associated with carpal tunnel syndrome, fibromyalgia, arthritis, and other chronic conditions
  • Reduces the tension and pain that results when muscles are strained and contracted

Massage Therapists in Gledswood Hills

We currently have two massage therapists at our Gledswood Hills clinic who are experienced in a variety of massage techniques.

massage gledswood hills mary
Mary

Massage Therapist

Mary has been working in Chiropractic and Physiotherapy clinics as a massage therapist for over 25 years. We are fortunate to have her wealth of knowledge and professional expertise here at SB Chiro in Gledswood Hills. Mary has a diploma in massage therapy, health science and has also studied podiatry and osteopathy. Mary has also earned a bachelor degree in physical education with over 10 years’ experience as an educator. Mary offers all types of massage including, deep tissue massage, lymphatic, pregnancy, relaxation, hot stone and remedial massage.

Accepted Health Funds

Appointments with our massage therapists are covered by the following health funds:

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