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We offer various styles of Massage at our Gregory Hills Clinic
Our massage therapists offer a variety of styles so that you can find the one that best suits your need. If you just want a relaxing massage, we can do that. And if you are experiencing a more serious issue, our massage therapist are used to working in conjunction with our chiropractors to address a range of issues including to: help increase flexibility, improve posture, reduce tension and soreness, aid healing of injuries and sport recovery, improve blood circulation and decrease stress.
Sports Massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
Deep tissue massage is especially beneficial for pain management and injury rehabilitation. Poor posture and movement patterns often lead to a build-up of scar tissue that can cause adhesion’s between fascia and muscles, restricting mobility and causing pain. Deep tissue massage helps to break up these adhesion’s, improve range of motion, and decrease pain.
If you just want to relax, then a relaxation massage is perfect for this. It can help alleviate stress, anxiety and improve mood.
Our massage therapists are trained in treating pregnant women. As you progress through your pregnancy you may start to experience symptoms such as sciatica, low back pain and generalized aches and pains. A pregnancy massage is a gentle yet very effective way of treating these issues safely and comfortably.
Hot Stone is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places these hot stones on specific points of your body while giving the massage. The localised heat and the weight of the stones warm and relax your muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.
With over 25 years of experience working as a massage therapist within Chiropractic and Physiotherapy clinics, Mary brings with her a wealth of knowledge and professional expertise to SB Chiro.
Mary also has a bachelor degree in physical education with over 10 years’ experience as an educator. She has a diploma in health science, massage therapy and has also studied osteopathy and podiatry.
Mary offers all types of massage including, deep tissue massage, lymphatic, pregnancy, relaxation, hot stone and remedial massage.
All treatments with our chiropractors and massage therapists are covered by these health funds:
