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MASSAGE

We offer various styles of Massage at our Gregory Hills Clinic

Our massage therapists offer a variety of styles so that you can find the one that best suits your need. If you just want a relaxing massage, we can do that. And if you are experiencing a more serious issue, our massage therapist are used to working in conjunction with our chiropractors to address a range of issues including to: help increase flexibility, improve posture, reduce tension and soreness, aid healing of injuries and sport recovery, improve blood circulation and decrease stress.

Massage Types

Our Therapists are experienced in various styles of massage, including:

Remedial Massage

Remedial massage is designed to balance muscle/soft tissue length, tension, tone which will in turn promote the return to normal joint/capsular/bone position; increase the flow of blood and lymph, particularly in the injured areas, thus removing blockages, damaged cells, scar tissue and adhesion’s resulting from injury.

Sports Massage

Sports Massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. 

Deep Tissue Massage

Deep tissue massage is especially beneficial for pain management and injury rehabilitation. Poor posture and movement patterns often lead to a build-up of scar tissue that can cause adhesion’s between fascia and muscles, restricting mobility and causing pain. Deep tissue massage helps to break up these adhesion’s, improve range of motion, and decrease pain.

massage deep tissue gregory hills, gledswood hills, narellan

Relaxation Massage

If you just want to relax, then a relaxation massage is perfect for this. It can help alleviate stress, anxiety and improve mood.

Pregnancy Massage

Our massage therapists are trained in treating pregnant women. As you progress through your pregnancy you may start to experience symptoms such as sciatica, low back pain and generalized aches and pains. A pregnancy massage is a gentle yet very effective way of treating these issues safely and comfortably. 

Hot Stone Massage

Hot Stone is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places these hot stones on specific points of your body while giving the massage. The localised heat and the weight of the stones warm and relax your muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.

Benefits of Massage

  • Provides relief from pain associated with fibromyalgia, arthritis, carpal tunnel syndrome and other chronic conditions
  • Decreases pain and muscle spasms
  • Reduces chronic stress and tension
  • Increases flexibility in joints, aiding in easier mobility and movement
  • Relieves pain and tension created by strained and contracted muscles

Massage Therapists

At our Gregory Hills clinic (near Gledswood Hills and Oran Park) we have a team of three chiropractors who are passionate about helping you be pain-free and regain your full range of movement.
massage gregory hills - therapist, mary
Mary

Massage Therapist

With over 25 years of experience working as a massage therapist within Chiropractic and Physiotherapy clinics, Mary brings with her a wealth of knowledge and professional expertise to SB Chiro.

Mary also has a bachelor degree in physical education with over 10 years’ experience as an educator. She has a diploma in health science, massage therapy and has also studied osteopathy and podiatry.

Mary offers all types of massage including, deep tissue massage, lymphatic, pregnancy, relaxation, hot stone and remedial massage.

massage gledswood hills, therapist, jason
Jason

Massage Therapist

Jason completed his Diploma of Remedial Massage at TAFE NSW. He has always had a keen interest in human movement having dabbled in sport and exercise science. Jason has played a range of sports growing up, but most passionately pursued football. Once he moved into his mid adolescents, he became more interested in strength training and more recently, Olympic weightlifting. Having overcome numerous injuries throughout his sporting background, he understands how debilitating an injury can be – both physically and mentally. His personal exposure to musculoskeletal rehabilitation came during his time in football, which sparked a passion and drive to help other individuals in similar ordeals. With a collaborative approach at SB Chiro, Jason will always be willing to go above and beyond during your rehab process to ensure you overcome your injuries, and restore your body back to its functional capacity. Jason looks forward to getting to know the Gregory Hills community, to help as many people as possible realise their true potential when it comes to their bodies and health.

Accepted Health Funds

All treatments with our chiropractors and massage therapists are covered by these health funds:

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